Sauna vs Steam Rooms: Benefits & Risks (Which One is Better?)
How is a sauna room different to a steam room? Is one better than the other? Find out inside.
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Infrared Sauna Dangers: Can it Cause Cancer?
Infrared sauna offers great benefits but there are many dangers associated as well. Find out more inside.
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Going to Sauna After Workout? Do It the Right Way
Want to reap more benefits of your gym sessions? Then go to a sauna after workout. But you need to be careful. Find do’s and don’ts inside.
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Infrared Sauna: Advantages & Disadvantages 😰
We reviewed 45 different infrared sauna models. Infrared heat can greatly benefit you but there are many risks as well.
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Carbon vs Ceramic Infrared Sauna: What Will Suit YOU Best?
The basic principle of operation of both carbon & ceramic saunas are the same. The difference lies in the types and number of heaters.
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